COVID-19 Soul Detox: Feel all of your feelings (w/podcast link)
Many of us are at home right now due to the coronavirus (COVID-19). And since it's spreading to many parts of the world more day by day,...
How to "melt" yourself and others (w/podcast link)
One of my VERY FAVORITE energy tools is called melting. Melting is a way of interacting with energy which has become my go-to when I feel...
The 2 Keys to Unlock Growth & Ease NOW (w/podcast link)
In this podcast episode Donna Ricordati of Full Circle Health & Wellness (https://fullcirclehealthandwellness.com) joins me to discuss...
Victim vs. Victimized: Step out of Victimhood into Empowerment (w/podcast link)
Join me in my latest podcast episode. It's all about getting tools to shift out of victimhood into empowerment. In this podcast episode...
3 Steps to Clear Emotions (w/podcast link)
Are you honoring your feelings? What does it mean to honor your feelings? Here are 3 steps to clearing emotions. I call these steps the...
Feel All of Your Feelings
Feel all of your feelings. You don't even need to know why you're feeling them. You just need to be a safe presence for them. And to feel...
Clearing the "Productivity Pattern" (w/podcast link)
The productivity pattern is a very insidious and dare I say, culturally "normal" pattern that many of us have fallen into. It's a pattern...
New Year Resolutions (w/podcast link)
I started a podcast called GO WITH THE FLOW and the first episode is all about the new year and how to make the best of it. Angie ZX UH,...
Joy creates joy...
If you desire true change in your life please start choosing joy today as much as possible...and do it unapologetically. Choosing joy for...
Affirmations work best when...
Affirmations work best when... You have a positive emotional response in your body to the words you're saying. The better you feel, the...
