COVID-19 Soul Detox: Feel all of your feelings (w/podcast link)
Many of us are at home right now due to the coronavirus (COVID-19). And since it's spreading to many parts of the world more day by day,...
How to "melt" yourself and others (w/podcast link)
One of my VERY FAVORITE energy tools is called melting. Melting is a way of interacting with energy which has become my go-to when I feel...
The 2 Keys to Unlock Growth & Ease NOW (w/podcast link)
In this podcast episode Donna Ricordati of Full Circle Health & Wellness (https://fullcirclehealthandwellness.com) joins me to discuss...
Victim vs. Victimized: Step out of Victimhood into Empowerment (w/podcast link)
Join me in my latest podcast episode. It's all about getting tools to shift out of victimhood into empowerment. In this podcast episode...
3 Steps to Clear Emotions (w/podcast link)
Are you honoring your feelings? What does it mean to honor your feelings? Here are 3 steps to clearing emotions. I call these steps the...
Feel All of Your Feelings
Feel all of your feelings. You don't even need to know why you're feeling them. You just need to be a safe presence for them. And to feel...