Am I the only one? I've woken up feeling heavy. Sometimes very heavy, and in the past I really didn't understand why. Sure, I could always fish and dig for reasons; I've always been a pro at that (are you too?). But there was rarely anything ever happening in those moments that were ever really "bad". The truth is that heaviness is a culmination of all the icky thoughts, fears, beliefs, judgments and separations you've been internalizing for a very long time (our dreams are a