Feel All of Your Feelings
Feel all of your feelings. You don't even need to know why you're feeling them. You just need to be a safe presence for them. And to feel...
Clearing the "Productivity Pattern" (w/podcast link)
The productivity pattern is a very insidious and dare I say, culturally "normal" pattern that many of us have fallen into. It's a pattern...
New Year Resolutions (w/podcast link)
I started a podcast called GO WITH THE FLOW and the first episode is all about the new year and how to make the best of it. Angie ZX UH,...