Think of the last compliment you got... Now think of the last time you were insulted... Did you spend the same amount of time thinking/reflecting on both? Or did you spend WAY more time ruminating over the insult and far less time truly allowing yourself to receive the compliment? Take... One... More... Moment.... To... Think... On... This... I dare you today to flip everything on its head and allow the insult to be insignificant and the compliment to be what it was meant to