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Crystal Lake Reiki

Crystal Lake Reiki

& Acupuncture

balancing mind, body & soul | Crystal Lake, IL | Book Online | Sessions | Classes | Blog | Events

Worry is...

Worry is...

During one of my Reiki sessions the other day this popped up in mind: Worry is just the need to control disguised. Wow. Just wow. Think...

Featured Posts

Purge "I am not enough"

Purge "I am not enough"

COVID-19 Soul Detox: Feel all of your feelings (w/podcast link)

COVID-19 Soul Detox: Feel all of your feelings (w/podcast link)

Feel All of Your Feelings

Feel All of Your Feelings

Joy creates joy...

Caught in a negative thought? Do this...

Caught in a negative thought? Do this...

My son made me pinky swear

My son made me pinky swear

Easeful Trust Exercise

Controlling? Here's a quick affirmation to change it

Controlling? Here's a quick affirmation to change it

Doubting? Do this...

Doubting? Do this...

Judging? Do this...

Judging? Do this...

Recent Posts

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Did you know you taught me it's ok to be human?

A DEEP Shame Trigger

Incinerate Ancestral Stories

The breakthrough is the easy part

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