A DEEP shame trigger from my childhood got activated... I hadn't thought about it in years...for years I even thought it wasn't that significant anymore. My husband held space for me, comforted me and helped me release it. I talked, I cried, he listened, he comforted, and held me. I can't even believe how much space it was taking up within me now that is finally free. We NEED people in our world to hold space for us. We're not solitary creatures (though it's healthy to enjoy