Labels can be restrictive, even the "good" ones, the desirable ones, the sought after ones. It's easy to get a label and then inadvertently cut your own arm off (you'd think you'd notice ;) to make sure you fit into the box or stay small enough to live there for a long time, even your whole life. Labels have the ability to convey useful information, but they also can come chock full of filler expectations and judgments (kinda like all the sugar in gummy vitamins). As a Reiki