Care about how you feel

Care about how you feel.

It matters.


It's actually everything.


Your emotions show you what you're creating....


Moment to moment.


Day by day.


Season by season.


Year by year.


They show you what to expect in the future.

They show you what to expect in the future.

They show you what you're actually focusing on even if your mind is jumping around like a ping pong ball...


If that focus is in alignment for you it will feel anywhere from pleasant to euphoric and if it is out of alignment for you it will feel anywhere from unpleasant to nightmarish.


It's really that simple.


Your body is the barometer.

Your body is the barometer.

Trust it.


Please don't just focus on what is.