• Erin Ryan, MSOM, LAc

3 STEPS to overcoming the big obstacle to self-love


We were born with self-love and expressed it freely and openly...


BUT we were almost immediately shut down...


Labeled as "too much" or "not enough" (usually both)...


So somewhere along the way it became UNSAFE to love ourselves...


So we did what we were taught would ensure our survival...


What felt safe and acceptable...


We started to despise ourselves instead...


But that separated us from our true nature of UNCONDITIONAL LOVE...


But somewhere within us we know that we'll always suffer and never be truly at peace while divided from ourselves...

Step 1. The first step back to self-love is to unravel all the conditioning and programming that convinced us (and our subconscious) that we are "too much" or "not enough"...


To stop trying to prove to ourselves and others that we're valuable and worthy of love INSTEAD of knowing that we were born valuable and worthy of love and that NOTHING can ever change that...


...knowing that we were born valuable and worthy of love and that NOTHING can ever change that...

Step 2. The second step is to learn how to unconditionally love ourselves quietly...


In this step we start to actually remember what we knew all along, but forgot...that we're lovable, beautiful, deserving, worthy, potent, powerful and generally just really f***ing AWEsome ;)...


...but Shhhhhh...in this step we do it quietly so no one can hear us lest "they" try to take that love again...but we know...oh boy do we know after awhile that how can we be unlovable if WE ARE LOVE?


...how can we be unlovable if WE ARE LOVE?

Step 3. The third step is to love ourselves openly and freely again no matter what or who shows up.


Whether "they" love us or hate us...


Leave us or flock to us...


NO MATTER WHAT we choose to dedicate ourselves to finding our way back to unconditional love, our true nature...


This is the work...


Disintegrate and regenerate...


This is what light workers are being called to do over and over again...


It's spiritual alchemy...


This is what everything is leading us to...


Our triggers show us where we've cut ourselves off from unconditional love.


So even triggers are gifts pointing us back to unconditional love...


They're invitations to shift our point of view back to love and surrender up all fear, worry, doubt, hate, anger, resentment, blame, shame, sadness and beyond...


Our triggers show us where we've cut ourselves off from unconditional love.

If this article speaks to you, please comment below, "I am unconditional love."

MY NAME IS ERIN RYAN AND I HELP MILLIONS OF PEOPLE OVERCOME AND DISSOLVE ALL BARRIERS TO LIVING A LIFE FULL OF UNCONDITIONAL LOVE. THIS IS WHO I AM.


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