If it's intense for you right now...
If it's intense for you right now know that whatever you're feeling is the energy that's "up" for you to clear... Feeling extreme...
What's Right About Losing My Voice?
I've had Laryngitis for a few days now (thank you tiny human for that head cold that turned into no-talky-for-mommy-laryngitis). On the...
Be brave, Be willing to stop judging yourself
Be brave, be willing to stop judging yourself. You are the only force strong enough to stop you. Giving up judgement of you=nothing ever...
Think of the last compliment you got...
Think of the last compliment you got... Now think of the last time you were insulted... Did you spend the same amount of time...
I sometimes make my clients cry
Okay, so to be fair I also make my clients laugh (and a lot more than I make them cry). And to be even more fair, it's not so much that I...
Are you in your Head or in your Heart?
Here's a short impromptu video I did today to help give quick ways to know when you're stuck in your head and how to get back into your...